massage & yoga

You can enjoy a short reflexology session, a full body massage or a yoga session, provided by a local practitioner, and in the comfort of your own holiday house.

Massage therapy helps you to relax, it helps trigger the release of the body's natural painkillers and gives a general sense of contentment.

To gain maximum benefit from your massage or yoga session, try to rest afterwards - this helps your body's natural healing process, and you can really enjoy the relaxing effects, so try and make sure that you arrange for some peace and quiet by sending the rest of the family on a long adventure!

Massage and yoga are suitable for most people. However to ensure the continued well-being of guests, sessions begin with a short consultation. This enables your therapist to make sure that massage or yoga is right for you. In some instances your doctor's approval may be required before treatments can commence, for example, if you have high blood pressure. Please let the therapist know, when making your booking, if you have any concerns that may need a doctors approval.

For more information or to arrange a massage or Yoga session please contact the individual therapist below.

Massage is provided by:

Rachel Fisher - (APNT MAR) is qualified in massage and reflexology.

Her treatments cost £40 for an hour and more information can be found on her website at Bodhi

Telephone 07971 007331 or email book@bodhi-works.co.uk

 

Susan - Body Massage, Aromatherapy massage, Indian Head Massage, Hot stone Massage*, Remedial massage*, Manual Lymphatic Drainage*, Hopi Ear Candelling, Reflexology. Reiki Master,
Prices from £40.00 an hour, depending on treatments. * these would be a bit more expensive

Telephone 01726 832950 mob 07764409212 or email Suzanne Bugano

 

Yoga is provided by:

Tessa Skola (MRTA. BSYA) provides Hatha Yoga, which helps develop a healthy, toned body. The ultimate stretch, for life and vitality, mental clarity and well being, stress release and posture.

Group size is from 1 to 4 and costs are from £30 to £50 for two hours for the whole group..

You can contact Tessa on 01726 870807 or 07779 297209.

 

Fiona 07941 755961 -new for 2009, further details to be confirmed